You might be experiencing the results of clenching or grinding your teeth if you are somebody who wakes up to jaw pain or feelings of fatigue following an apparently good night’s sleep time. This condition can cause long term damage to both the teeth and may occur in both children and adults and jaw fractures. While not an issue for many individuals clenching may lead to a vast array of health issues such as tooth sensitivity, loss of a tooth, or worn-out and fractured tooth decay. Many find that using night guards an efficient means to prevent additional harm to their teeth.
It is not totally known why bruxism occurs in certain people but many agree that stress is often a contributing element. Even though there is much you can do to alter your stress levels as you are awake, such as the practice of putting the tongue to the roof of your mouth to prevent clenching, it is a lot more difficult to do this while sleeping. This is a night guard that is often the very preventative to safeguard jaws and teeth when the bruxer has no control over her or his activities.
While you will find lots of over the counter night guards they are not considered nearly as effective as those that are custom-made. It is often while during a visit to the dentist which you might be first alerted to the problems that your bruxism is causing in your mouth. A dentist in Marquis Dental will fit you with a custom-made nightguard by producing an impression (or mold) of your teeth; those bite guards don’t come cheap, however, the option is far more costly. While these guards don’t heal your bruxism, they’re extremely effective at preventing any further damage done to the protective enamel surrounding the tooth.
There are many things you can do to help curb this distressing and damaging habit such as meditation, facial exercises, and dietary modifications. However, in the meantime, it is important to protect your teeth from any damage that is ongoing. In its most severe form bruxism can lead to tooth loss and even facial changes over time. Well-fitting night wearing a quality guard is the first step to protecting one of your most important assets: your teeth.
How to Stop TMJ Pain in its Tracks
In the United States alone, over 10 million individuals suffer from temporomandibular joint pain or TMJ. Your temporomandibular joint connects your jaw or so the pain can impact daily activities most men and women take for granted, such as speaking or eating. TMJ pain has a collection of causes, from jaw injuries to teeth.
If you have TMJ pain, know that there’s a good chance it is treatable. Without resorting to surgery bite guards often do the trick.
Bite Guards Could Both Diagnose and Treat TMJ Pain
Bite guards, also known as “night guards”; or “stabilization splint,” are dental instruments that fit over your lower or your upper row of teeth. They assist dentists in both diagnose and treat TMJ disorders. If your dentist suspects TMJ pain, they may prescribe a guard. If they do, your dentist may diagnose TMJ pain and continue the treatment with sting guards. If the sting guards don’t alleviate your pain, your dentist might try other kinds of splints to discover a solution.
How Can Bite Guards Work?
Bite guards create a separation between your teeth. The issue can be solved by these stabilization splints if your TMJ pain is brought on by teeth grinding or clenching. They also stabilize your jaw, which will help you to heal if an injury caused your TMJ disease to your jaw.
Many individuals, especially those with mild jaw injuries, teeth clenching, or teeth grinding, find relief via sting guards. For individuals with more complex situations, however, there are other remedies.
Alternative Treatments for TMJ Disorders
Before you think surgery, try out some of the many alternative remedies before going under the knife. While most of the other treatments are 100 percent reversible, surgery is irreversible.
Prescription drugs: Muscle relaxants, sedatives, and prescription pain relievers often work when sting guards neglect.
Physical treatment: Often physical therapy programs designed to extend and strengthen your jaw muscles may provide you relief from the TMJ symptoms. Applying ice and heat may provide relief.
Botox injections: If there’s a particularly stubborn scenario, you might ask your dentist if Botox is an alternative for you. Some TMJ patients have found relief.
Change eating patterns: a lot of patients with TMJ find that eating smaller pieces of meals, eating softer foods, and preventing chewy, sticky, and hard foods helps alleviate their symptoms.
There are cases where patients recover from TMJ disorders with no cure in any way.
Since TMJ disorders can be painful, see your dentist as soon as possible when you create symptoms. Do not wait till your symptoms become acute. Contact your dentist today.
Night Guards at a Good Night’s Sleep
We’ve been there, especially in our present economic condition. Sleepless nights tossing and turning invoices that haven’t been paid yet, considering our afternoon, rent, mortgage, and all sorts of different thoughts that overwhelm us as we want to drop asleep and somehow flood our minds. A good deal of times these thoughts unintentionally are removed on our teeth. You want to take measures to keep from damaging your teeth permanently if you’re a nighttime teeth grinder.
Although when it comes to nighttime guards, many of us think of distress this industry has come a long way in providing consumers custom made guards that are extremely comfortable. A night guard can make the major difference between obtaining the quality of sleep or waking up with jaw pain and fatigue we want for our daily physical and healthy.
If your dentist has already recommended a one for you, it is as there are already indications that you’re grinding down your teeth, and based on your sting, this could be either causing harm to your back or front teeth. You don’t even need to go to the dentist, you are able to see it. If you observe that your upper or lower level teeth edge look like if they’ve been filed then you’re grinding.
Night guards can help reduce or remove jaw pain.
The decrease in muscle contractions by sleeping with a night guard will help relax your muscles while you sleep instead of working them to overdrive through the night. The joint can become even more inflamed and hurt when you lose weight if you let this go for a long time.
There are lots of variations sold by countless thousands of companies on the market and the decision is a difficult one to make. The important thing is finding a business that can still be reasonably priced and has solid customers, referrals. Companies with their own dental lab that fabricate custom made ones may sell then for $120 to $250, which can be hundreds of dollars less than if you bought directly from a dentist. Try to obtain the most comfortable fit in which custom-fit guards will give durability, and is the best price for you.
The planet comes with enough stress and we can not control everything that happens in our lives, but we can control how we sleep with at night by guarding our teeth.