• Nutrition Business Journal
  • The Importance of Oral Health


    Good oral health protects the overall well-being of your loved ones. Healthy teeth not only makes it possible to chew and bite your meals properly but also enhances your appearance, make your language perfect and also can help you feel confident when moving with individuals.

    First impression counts and this is why using a winning smile is so important. Maintaining good oral hygiene prevents tooth decay and gum disease. It helps to keep teeth clean complimented with healthy pink gums. In case you’ve got healthy teeth, you feel no pain or bleed when brushing or flossing. Bad breath will no longer be an issue. A healthy mouth means a healthier body and a happier lifestyle.

    Today tooth decay is now common in children. It’s fairly painful and gum infection may also cause setbacks concerning diet, physical development, school involvement, and speech.

    As parents, you have to understand that oral healthcare begins before your baby’s teeth eruption. Parents should assist in cleaning and flossing until a child reaches the age of seven. A gorgeous smile indicates good oral hygiene, so should you not enjoy what you see, it’s critical to consult your dentist.

    Permanent teeth look around when your child is about six to seven years old. This is when orthodontic problems begin to show while the bones are growing. It’s a perfect time to assess a child and decide whether any orthodontic treatment is needed immediately or later. Oral hygiene also assesses sleeping problems, behavioral and developmental difficulties.

    When it comes to teens, they slowly begin to care about their physical appearance. It must be made clear that poor oral hygiene cause stains, bad breath, missing teeth and other dental issues. Teens may use a fluoride rinse for healthy teeth and to prevent cavities.

    Brushing teeth properly with toothpaste with fluoride at least twice a day controls bacteria. Brushing or gently scraping your tongue daily can also be helpful. Mouth rinse is suggested to stop gingivitis and strengthen enamel and puts an end to bad breath. Consider having nutritious balanced diets with less sugar. This will build strong teeth and gums which fight disease and have a more powerful healing capacity. Regular dental visits can help you eliminate stubborn plaque, which can only be eliminated by special instruments. Otherwise, the acidity out of this plaque will dissolve the enamel and swell gum tissue.

    Harmful bacteria left unattended and without treatment can cause oral disease that can damage bones and destroy the cells around your teeth. This can lead to tooth decay, tooth loss and disagreeable gum disease which makes it easier for bacteria to penetrate into your blood. Moreover, if you’re pregnant, you want to care more about your oral health. Gum disease can result in premature birth and low birth weight.

    Cavities and gum disease can also cause diabetes and respiratory ailments. Mouth infection moving into the lungs may promote weak lung conditions. Recent studies have linked heart attacks and strokes to gum disease. Routine check-ups and dental cleaning bi-annually help timely diagnosis for treatment. Smoking and use of tobacco also increase the risk of gum disease and cancer of the throat and mouth.

    Your oral health is absolutely more important than you can know. It can lower your lifespan and bring down the level of your lifestyle. Prevention is always better than cure. So practicing good oral health keeps you refreshed and adds to your own personality.