• Nutrition Business Journal
  • Dental Issues You Can Prevent

    So long as you can recall, you have heard the words”cavities” and”gum disease” many times.  Chances are you’ve had a minimum of one cavity and a single bout of gingivitis (low-level gum disease) so much in your lifetime.  These have a tendency to be the most popular dental issues.  Since there is a lot that goes on in the mouth in addition to a wide assortment of foods and drinks that enter it through the day, many other dental issues may also occur. 

    Nearly all of us suffer from oral health issues at least once in our own life.  Some people suffer from experiences less often while others and they struggle on a frequent basis.  The good news is that a number of these issues can be prevented easily.  Brushing and flossing the teeth eating correctly and visiting the dentist for regular dental checkups are several habits that can keep dental problems off.

    A number of these you may or may not have experienced the following:

    Tooth Sensitivity

    Chronic Bad Breath

    Persistent Dry Mouth

    Canker Sores

    Tooth and Jaw Pain

    Causes of Dental Issues

    There are multiple causes of the aforementioned common dental difficulties.  

    Poor dental health and hygiene.  Poor dental health because of sub-par or improper at-home oral hygiene is the most common reason for the majority of common dental difficulties.  The absence of inconsistency and flossing of teeth may leave decaying food particles from the mouth that lead to tooth decay and gum disease which can lead to further oral health problems like bad breath, missing teeth, and jawbones.

    Trauma.  Trauma to the teeth or teeth as a result of an injury can damage and weaken tissue that may make your mouth vulnerable to a jaw injury, chipped or broken teeth, tooth decay and missing teeth.  The most frequent injuries to the mouth include the breaking, chipping, cracking or shedding of teeth.  If any of these occur, patients would be to go to the closest dentist or ER room ASAP as prompt treatment is needed to store the teeth.

    Underlying overall health conditions.  Diseases such as HIV and health conditions such as diabetes may put one at an increased risk of dental health problems by making one’s teeth and gums more vulnerable to infection and disease.  These ailments reduce the ability to fight disease and infection of the mouth.

    Underlying oral conditions.  Bleeding gums, tooth sensitivity, bad breath, and canker sores can be the results of tooth decay, gum disease or another oral disease.  A sore jaw, dry mouth, and chronic bad breath can be the end result of TMJ, bruxism (jagged teeth grinding and jaw clenching) or a different dysfunction in the operation of the mouth.

    There are several different causes of common dental difficulties.  A few of the causes may be more easily reduced or coped with from the oral hygiene habits of the individual.  Others are out of the patient’s control and will require the support of a trained dental professional.

    The Best Way To Prevent Dental Problems 

    There’s increasing evidence that the health of our teeth and gums is directly related to our general health and health.  Given that, it ought to be incredibly important for us to take good care of – and – prevent – any dental problems that we strike.  You may be surprised to learn it isn’t very difficult to stop or avoid common dental problems – just listen to a dentist!

    Maintain Proper Dental Hygiene

    You’re the first and best defense against common dental issues like gingivitis, cavities, and bleeding gums.  By brushing and flossing regularly, just as if you’re taught as a child that is small, you can encourage your gums and teeth to stay at their healthiest.  Flossing and brushing help you to clean dangerous plaque and remove bacteria.  You can take your dental hygiene and incorporate mouthwashes that are anti-bacterial. 

    Have Routine Dental Cleanings

    Despite what you may believe, regular dental cleanings do much more than just detect cavities.  Throughout your cleansing, your dental hygiene team removes dental tartar and plaque buildup.  Plaque and tartar provide breeding grounds for dental bacteria to grow and reproduce, creating acids that harm both your teeth and gums as they breed and thrive.

    These acids have a devastating impact on teeth.  They eat away at the teeth, reduce the calcium in the protective enamel of the teeth and can irritate and inflame the gums.  Reduction leads to cavities, which are one of the dental issues people encounter.

    Tell Your Dentist about Issues

    If you are having any sort of dental dilemma, make sure you talk with your dentist about it.  Even occurrences, like grinding your teeth at night, sensitivity to cold or heat, and bleeding gums are well worth mentioning to a dentist, as they can be signs of different difficulties, and they may need attention.

    Other issues, like chipping, cracking and pain, are often cause to go to the dentist right away.  Bear in mind, ignoring these problems can lead to greater problems and might decrease your general health also, so it’s always best to call your dentist if you are concerned.

    By maintaining proper oral hygiene, visiting St. Joseph Orleans Dental Care often for cleanings and being open and truthful with your dentist about any issues you’re having with your teeth and gums, you can prevent a number of the common dental diseases which people experience.

    What You Can Do To Help Yourself

    Flossing is also very crucial to maintain your gums and teeth healthy.  Brushing cannot remove the plaque and particles of food under the gum line in between your teeth and beneath braces.  It’s only through a dental floss that these spaces can wash.  Don’t forget to use nylon filaments that are thin because it is a lot easier to slip through small spaces on your teeth.  Dentists recommend flossing once every day.

    One of the biggest causes of tooth problems and oral tissue damage is smoking.  The smoke of tobacco and cigarettes causes stains on the teeth and your teeth are weakened.  And for this reason, you should avoid smoking to keep healthy, strong teeth and gums.

    You may be shocked to know that alcohol is bad for your teeth.  It really causes irritation of the gums, tongues and oral cells.  Aside from these, alcohol may cause halitosis.  And that is a major turn off.  Start to prevent drinking beverages to preserve your teeth.

    Eating the right types of food is very instrumental in maintaining healthy teeth.  As much as you can, avoid eating chocolates, hard candies, and other sweets.  They are important causes of tooth decay.  It takes discipline to control yourself from ingesting these foods as they are so delicious.

    The one person who will benefit from taking care of your oral health is YOU.  So the best option is to attend to your oral health as diligently as possible to avoid future damage, not just to your own teeth, but to your general health.