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  • Dental 101 – How Dental Hygiene Affects Your Health

    You’re always hearing about dental hygiene and just how important it is. But did you know that it isn’t just important due to the effects it has on your teeth and gums? Dental hygiene is also significant because of the consequences it has on your health.

    First things first, what’s dental hygiene? Dental hygiene is cleaning your teeth daily by brushing your teeth at least twice to three times each day with fluoride toothpaste that has been approved by the American dental association. In addition, you will need to floss your teeth at least once every day to be sure you are removing plaque and other debris which may be caught between your teeth. Another portion of dental hygiene is eating a balanced diet and visiting your dentist for regular exams. All of this is part of dental hygiene.

    Dental hygiene affects your health more than you might imagine. If you do not brush your teeth regularly plaque can form. Plaque is a sort of bacteria that forms right above your gum. If you don’t keep up on your dental hygiene by brushing and flossing daily that the plaque will turn to tartar. Once plaque turns to tartar the only way to get it off is to go see your dentist. Your physician has a process called scaling to remove the tartar. If the tartar isn’t removed you can create gum disease like gingivitis. Should you create gingivitis and do not get it treated it could become more severe periodontitis.

    Periodontitis is a critical kind of gingivitis that’s a stage of disease that’s damaging. The damage includes weakness of bones, teeth becoming loose or even loss of teeth. There also have been recent studies that have proven that periodontitis can be associated with diabetes, strokes, and cardiovascular disease. See: Canyon Dental Centre | Your North Vancouver Dentist

    Periodontitis can lead to strokes, diabetes, and heart disease due to inflammation in the mouth. Inflammation from the mouth causes white blood cells and cells to increase production that helps to fight infections. The increased production of white blood cells and protein cause a negative side effect. The negative side effect is that inflammation not only makes your teeth inflamed but the infection causing it gets into the bloodstream and is transported down the inflammation into the blood vessels. Causing inflammation in the arteries makes them more vulnerable to the deposition of cholesterol and fats. Having deposition of cholesterol and fats in your arteries is what contributes to heart attacks and strokes. Various studies have shown people who’ve more plaque and bacteria inside their mouths have a greater risk for cardiovascular disease and strokes.


    Of course, for the majority of us, poor dental hygiene leads to cavities (dental caries). Cavities are holes in the teeth which will need to be filled by a dental practitioner. From a price point of view, filling a cavity can cost anywhere from $100 on up. Some special conditions and solutions can cost as much as $1,000 or more.

    Some teeth are going to be in rather a poor shape but may be saved by means of a root canal. The cost of a root canal could be in the high hundreds, and possibly in the tens of thousands of dollars. Some teeth that cannot be saved will need to be extracted. A ballpark price for tooth extraction is between $75 and $150, but special circumstances and complications could run that price even greater, naturally.

    Not only is there the cash cost of the dental processes to consider, but there will usually be pain associated with the condition too. Many of these scenarios could be prevented through regular, basic dental hygiene measures, thus saving both money and discomfort. Occasionally these scenarios, and/or the process used to fix them, might impact the individual’s appearance, thus negatively affecting their own self-image and self-esteem. Additionally, if someone has been neglecting the maintenance of their teeth, teeth, and mouth, then several teeth might be affected, making, more, cost concerning money, pain, and possibly lowered self-esteem.

    Also if you have a current heart disease you will need to be certain to keep up in your own dental hygiene. Dental hygiene may affect your health. As an example, if you begin to bleed in your mouth and the germs from your gums enter your bloodstream and stay on the strange valve it could cause severe disease.

    Another way that cleanliness impacts your health is when you get older. If you don’t look after your teeth today you may need to get dentures or you might have mouth infections. Having mouth infections or dentures that don’t fit well can cause weight loss or malnutrition.

    All of these examples are how dental hygiene impacts your health. If you want more detailed information or have questions that you wish to get answered by how dental hygiene impacts your health contact your dentist or physician and tell them your concerns. Your dentist or physician will have the ability to help you find out what you need to do in order to receive the best dental hygiene according to your age and what health issues you have. Try our composite crowns now.


    Regular Brushing and Flossing – One of the initial steps someone can take on the road to proper dental hygiene is quite simply to brush their teeth at least twice a day and to floss once a day. While it is recommended by a few to brush in the morning and before bed, it could be of significance to squeeze it in somewhere in the day. Flossing removes the plaque that builds up around teeth. The plaque will eventually lead to tooth decay, and removing it regularly is a significant step in the prevention of cavities which will need to be filled or even teeth which will need to be extracted or be saved by a root canal.

    Use a Toothpaste Containing Fluoride – Such toothpaste will help prevent the growth of plaque when strengthening the tooth enamel of the tooth itself. Mouthwashes with fluoride and plaque-preventing ingredients can help also.

    Prevent Sugar – This suggestion could be included in a great many posts. Not merely does sugar help encourage the development of plaque, but in addition, it contributes to unnecessary weight gain. Since over 65% of the adult population of America is overweight, cutting the sugar in our diets could have a double whammy in favor of good health

    Avoid Tobacco – While smoking and chewing may or may have no direct effect on the teeth, tobacco products can lead to diseases of the gums and mouth, including oral cancer.

    See Your Dentist Regularly – A dentist can spot a growing cavity or other condition before it becomes a large, expensive issue. Bad things might be occurring in your mouth, or your kid’s mouth, that you may not be conscious of, but the dentist may discern and take steps to correct. The dentist’s office may even commonly offer a cleaning that is going to be much superior than that which you can do at home yourself.

    Even in the event that you skip the rest of the measures, visiting your dentist a few times per year just for a checkup and cleaning can go a very long way to keeping your teeth, gums, and mouth in a healthy condition. https://www.drvanas.com/site/cosmetic-procedures/dental-implants